Alia Nessa - MBACP
I am a BACP registered counsellor and a member of the ICO, ensuring that I adhere to ethical guidelines and maintain the highest standards of confidentiality. Following the completion of my professional training in Integrative Counselling & Psychotherapy, I dedicated 23 years to the charity sector. Throughout this period, I acquired extensive experience in advocating for and supporting vulnerable and deprived individuals and communities facing various challenges
Over 17 years, I have accumulated extensive management and leadership experience across a variety of roles. This diverse background has allowed me to hone exceptional listening and empathic skills, enabling me to effectively support staff and the broader workforce as they navigate challenges within the workplace. My approachable and positive demeanour, coupled with a genuine interest in providing non-judgmental support, has consistently contributed to fostering a supportive and understanding environment for all individuals.
I strongly believe that the counselling process has the transformative power to empower individuals by providing the necessary tools to navigate and overcome life stressors. "As a qualified culturally competent Integrative therapist, I combine various psychological therapeutic modalities to create a tailored approach that meets your needs. By delving into all aspects of your being, I strive to find the underlining reason for psychological distress and any obstacles that stand in the way of you leading your desired life. Through this process, I aim to provide you with valuable insights and strategies that will empower you to overcome these challenges and lead a more fulfilling life."
About Me
Qualification / Training
-Postgraduate Diploma Level 7 in Counselling & Psychotherapy
- Trauma-Informed Training
- Level 3 Certificate in Counselling Skills
- Level 2 Certificate in Counselling Concepts
- Health coaching for Behaviour Change
- Mental First Aid
-Youth Mental Health First Aid
Professional Development I have completed
-First Steps CBT
-Cognitive behavioural therapy for Challenging problems
- Coercive Control- Recognise and manage change
- Workplace Suicide
- Working with Anxiety and Depression
- Polyvagal Training 1 & 2
- Releasing Trauma & Chronic Stress in the Body
- Working with difference, diversity & inclusion using anti-oppressive practice
- Working with Diversity- An Anti-oppressive model for therapeutic practice
- 5 Ways to Decolonise Your Mental Health
- Using Mindfulness in the Therapy Room
- The use of Imagery and Metaphor in Therapy
- Level 3 Online Safeguarding Refresher Training
- How to use Creative Counselling Interventions
I strive to implement best practice while upholding the principles of equity and diversity.
As a finalist for the Equity & Diversity Award at the Yorkshire Business Women Awards 2024, highlighting my commitment to fostering inclusivity and diversity in the workplace.
I had the privilege of meeting the inspirational Myira Khan and got my copy of her latest book signed “Working Within Diversity”
Testimonials
‘We miss your wonderful energy at UK Counselling Network. Hope we can work together in the near future”
- Sally Benson - Director at UKCN
Women Centres/Counselling Organisations
‘Thank you so much for your commitment and contribution to the women of Wakefield. We appreciate the time and talent you share with us’
-Well Women Centre - Wakefield.
‘Thank you so much for your support to our women. It means a lot to them and made a world of difference, so it's much appreciated!’
-Together Women project Leeds
Testimonies & Quotes from Clients.
‘I would like to sincerely thank my therapist Alia for her understanding, empathy and exceptional listening skills. Thank you very much. Thanks to our sessions, I can distinguish important from unimportant’
‘Thank you Alia for being such an incredible support through my journey. Your kindness and wisdom have meant the world to me
‘You have been such a great support to me and helping me navigate life’s stresses ‘
‘Thank you, for helping me on my journey and navigating my way through the dark spaces and teaching and guiding me to let the light back on’
‘Thank you, Alia, for listening and not judging and supporting me through my journey. You have offered me a safe space to talk and reflect’
I'm delighted that you've chosen to dedicate time to your well-being by considering therapy.
If you are seeking a caring, compassionate counsellor to guide and support you on your path to healing and personal development, I would be privileged to collaborate with you. Together we can delve into the challenges you are encountering, recognise your unique ability and formulate a plan to empower you to reach your full potential and attain a deeper sense of overall well-being.